YOUR HOBBIES

Today you can learn how to take amazing photos and even learn how edite it like a proffesional, and the most important thing, ¡¡IT'S COMPLETELY FREE!! You only have to press the follow link , keep calm, it's not a virus or an ad, it's how you're going to learn photography. Star by clicking here and sing up for free. You can even learn another amazing useful things about anything that you want.                                              

Companionship, overcoming, euphoria ... There are so many positive feelings that you feel when you ride a bicycle that it is not easy to describe it with words to someone who has not experienced it in the first person. Cycling is one of the most recommended sports for years by doctors, who advise their patients a fun activity, safe and very beneficial for health. Besides because you really like to pedal, have you stopped to think that maybe you should give your bike thanks for many more things than you think? Here we show you the 6 most important ones. 1. For caring for your body Using your bike is saving you a long list of ailments and spending on medications. As a prevention tool it is very valuable, because it protects against the risk of suffering from different types of cancer and type 2 diabetes. Cycling is indicated for people of all ages and especially for those with ailments in the back and joints, since it does not imply suffering impacts, as it does in other sports

Today we are going to show you how to burn these old fat. These 5 tricks to burn fat are used by the vast majority of physio-bodybuilders when it comes to reducing their fat depending on the time they are in, so any of us who do the same, regardless of the type of sport you practice  is going to have the same goal: to lose those pounds of accumulated fat of more than our body has. Lower calories Everybody has a general image that the less calories consumed and the more burned the fat is lowered, and yes, mainly the maths do not cheat, that is completely true, since when a calorie deficit is created the body has no other  Use the fats to compensate.  Without going into the particularities that we will later see in the other tricks this is the key regardless of any diet. As a rule a person burns about 40 calories per day per kilogram of their weight, if I put myself as an example it means that I need 3200 calories due to my 80 kilos of weight, if the days I do not train like 30 ca

What you need No special equipment is necessary but some things that need to be taken into account: Camera: any that allows prolonged exposures. It is convenient to carry spare batteries. Objective: better that it is luminous and angular. Between 15 and 24mm, maybe 35mm. Trigger cable or remote control: If it is mechanical better, otherwise you have to carry spare batteries . Robust and heavy tripod: Avoid even the smallest vibration. Flash: to make flashes and paint with light in some shots. Flashlight: or you can open your head. It is interesting that it is one of those that go in the head to be able to have free hands, like those of speleologists. It does not hurt to take warm clothes, food, a folding bench, etc. Everything depends on how sybaritic you are. GPS: to know where you are and not to miss and to know how to locate the north and the places of interest to be photographed on the map. Filters: to color the light of the flash or to filter the light received